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Exercise and Healthy Diet


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Intensive Diabetic Care For Patients with Type 2 Diabetes

Type 2 Diabetes

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Eating Salad

Insulin Resistance

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Weight Loss Essentials

Weight Loss

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Using Glucometer at Home

Continuous Glucose Monitor Rx

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Doctor's Appointment


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Doctor Holding Patient's Hand

High Cholesterol

1981MD is a direct care practice that is all about putting the focus back on you and your health.



We believe in a simplified approach to healthcare between you and the doctor without interference from third parties. 


We offer individual and comprehensive cardiometabolic services.




Our metabolic approach centers around addressing the 'BIG 5' factors that play a crucial role in your overall health:


Blood Pressure


Insulin Resistance/Prediabetes/Diabetes





By focusing on these key areas, we strive to empower you with the tools and support to achieve your health goals.

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